You. lack. nothing.
What if every situation, both on and off the stage, were just a little easier?
“My mission is to help you as an artist to feel free before, during, and after your performance.”
Life as an artist is full of unique challenges. From the pressures of touring and constant travel to the demands of performances and creative work, artists navigate a world that is both exciting and exhausting. At the same time, they seek to create meaningful experiences for themselves and their audiences. To support them in this journey, Boris offers extremely light, pragmatic, fast and on-the-spot assistance, helping artists process overwhelming moments and find balance in their demanding lives. By doing so, he debunks myths, shows new neurocentric approaches which create space for creativity, well-being, and truly memorable performances.
Finding THE BALANCE
Optimal level of
tension & flow
Finding the right balance between pressure and relaxation is key to peak performance. Learn how to harness your energy without tipping into stress.
Optimal performance strategies
Performance and practice starts in the mind. Master mental strategies to stay focused, overcome distractions, and perform at your best under pressure.
Breaking trough
limitations
Your biggest barriers are often self-imposed. Retrain your brain, shift your mindset, challenge your limits, and unlock new possibilities.
Aligning your
inner forces
True power comes from within. Learn to align your thoughts, emotions and actions to create a strong foundation for success.
WORK WITH BORIS
Balance tension and flow
(free COURSE)
Get the free course and a better understanding about stage fright, nervousness, anxiety, pressure, what is happening in the brain and what can you do to preserve energy and get a better focus
Join the Performance
Wellbeing Community
Get weekly informations and excercises about methods and everything which is important for you as a performer. From physical to mental excercises as wells as background to nutrition.
30 Minute
Discovery Call
Let’s get to know each other and get an individual consultation for free on your situation.
Join the club & become a member
CLIENT TESTIMONIALS
Nathalie Bonin
Grammy-awarded® composer & violin player (Los Angeles)
“The work with Boris makes a world
of a difference, is surprising, safe
and incredibly insightful.”
Menzel Mutzke
Trumpet player (Germany)
“Just working with Boris twice has helped me transform nervousness into joy for performing. I feel much more relaxed before my performances.”
Amy Keys
Singer (Los Angeles)
“I learned so much to preserve energy. Even as an experienced performer it was fascinating to experience Boris’ s techniques.”
Stay Curious
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